Afternoons are reserved for engaging and enriching activities, rotating daily to offer a variety of experiences:
- Ayurveda Classes: Learn about the principles of Ayurveda, including how to balance your doshas, the power of herbal remedies, and how to integrate Ayurveda into your daily life.
- Games and Recreation: Engaging in fun and mindful games that stimulate both body and mind.
- Spiritual Classes: Deepen your understanding of spirituality through discussions and guided sessions that promote mindfulness, self-awareness, and inner peace.
- Temple Visits: Experience the peace and serenity of visiting local temples, where you can immerse yourself in the cultural and spiritual heritage of the region.
- Excursions to Aazhiyaar or Ilavangarai Kulam: These are special nature visits to scenic spots that offer a calm, refreshing experience in the lap of nature.
These activities add an element of learning, exploration, and connection to the retreat, allowing you to expand your understanding of holistic wellness.